Costa Rica, Costa Rica
An A-frame beach break on the coast of Costa Rica.
| Wave height | 2.4 ft (1-3 ft) |
| Swell period | 11 sec |
| Swell direction | 216° |
| Wind | E offshore 1.0 kt |
| Tide | mid / optimal |
| Surf score | 58 / 100 |
Santa Teresa is an A-frame beach break on the coast of Nicoya Peninsula, Costa Rica. On the right day, the ideal swell window runs from SSW–WSW (200–250°); groundswell with periods around 10–16s gives it the most shape; the wave is comfortably workable up to roughly 10 ft on the face. Best winds are E or NE, with N or SE still rideable. Tide influences the wave moderately, so timing the swing helps line up the better sets. The sweet spot in our data sits between roughly 0.3 m and 1.8 m of tide height. It is one of the more consistent waves in the region, producing rideable days across much of the season. Expect warm, boardshort-friendly water. Expect a moderate crowd, especially on the best days. Logistically, it is roughly 4 hours from SJO airport. Intermediate surfers with reliable bottom turns and paddle fitness will get the most out of it. Board-wise, locals lean on all-rounder.
The best window is typically Apr–Oct, when swells from SSW–WSW (200–250°) are most consistent.
In our data the spot is workable up to roughly 10 ft on the face on the right swell and wind, beyond which it usually becomes unmanageable or closes out.
Expect a moderate crowd, especially on the best days.